What is Sound Healing?

Sound healing is a gentle, vibrational therapy that uses sacred tones and frequencies to restore balance to the mind, body, and spirit. Through instruments like singing bowls, gongs, and chimes, it calms the nervous system, dissolves inner tension, and invites a deep sense of peace, clarity, and emotional release.

What Can It Help With?

• Stress & Anxiety Relief
• Sleep Difficulties
• Emotional Release
• Mood Regulation
• Mindfulness & Presence
• Energetic Realignment
• Spiritual Connection

What to Expect in a Session?

• Session Duration: 45–60 Minutes
• Live Healing Sounds
• Safe, Restorative Space
• Integration Time